How to Make Tasty French Beans Smoothie

French Beans Smoothie.

You can cook French Beans Smoothie using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of French Beans Smoothie

  1. Prepare 1 cup of chopped beans.
  2. Prepare 1/2 cup of chopped cucumber.
  3. You need 1/4 cup of chopped Avocado.
  4. You need 2 tsp of chopped banana.
  5. Prepare of Black Salt as per taste.
  6. Prepare 1 tsp of chia seeds.
  7. It’s 1 tsp of flax seeds.
  8. You need leaves of Few Mint.

French Beans Smoothie step by step

  1. Wash the beans then chopped and blamched it for few minutes then strain the wate and put it in cold water.
  2. Now chopped the other veggies, then grind it to form a fine purée add orange juice.
  3. Mix everything together, add salt serve this with flax seeds and chia seeds.

Anya Gerry

Love to Cook and Food Delicious...

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